Harmonize the Centre™ Formulae

harmonize_the_centreThe “Centre” here stands for Middle Burner (or Central Burner) and for Stomach and Spleen which belong to Earth which is at the centre of the 5 Elements. The formula tonifies Qi and Yin of Stomach and Spleen and eliminates Dampness.


Shan Zhu Yu Fructus Corni
Gou Qi Zi Fructus Lycii
Ren Shen Radix Ginseng
Xi Yang Shen Radix Panacis quinquefolii
Huang Qi Radix Astragali
Bai Zhu Rhizoma Atractylodis macrocephalae
Tian Hua Fen Radix Trichosanthis
Fu Ling Sclerotium Poriae albae
Ban Xia Rhizoma Pinelliae preparatum
Yu Zhu Rhizoma Polygonati Odorati
Zhi Mu Rhizoma Anemarrhenae
Ge Gen Radix Puerariae
Huang Jing Rhizoma polygonati sibirici
Cang Zhu Rhizoma Atractylodis lanceae
Dan Shen Radix Salviae miltiorrhizae
Shan Yao Rhizoma Dioscoreae oppositae
Chen Pi Pericarpium Citri reticulatae

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Stomach-Qi and Spleen-Qi deficiency, Stomach-Yin deficiency, Phlegm, Liver and Kidney deficiency, Blood stasis.


Tonify Qi and Yin of Stomach and Spleen, resolve Dampness, nourish Liver and Kidneys, resolve Phlegm, invigorate Blood.

Tongue: With rootless coating, completely without coating or without coating in the centre, Stomach crack.
Pulse: Weak or Floating-Empty on the right-Middle position.

Harmonize the Centre™ is a variation of Shen Ling Bai Zhu San (Ginseng-Poria-Atractylodes Powder) which tonifies Qi and Yin of Stomach and Spleen and resolves Dampness. The prescription has been modified to also resolve Phlegm.

  • Ren Shen, Huang Qi, Bai Zhu and Shan Yao tonify Stomach-Qi and Spleen-Qi
  • Shan Yao also mildly nourishes Stomach-Yin
  • Tian Hua Fen, Yu Zhu and Zhi Mu clear Stomach-Empty Empty-Heat and nourish Stomach-Yin
  • Ge Gen clears Heat and promotes fluids
  • Fu Ling, Chen Pi Cang Zhu and Ban Xia resolve Dampness and Phlegm
  • Huang Jing, Gou Qi Zi and Shan Zhu Yu nourish Liver and Kidneys
  • Dan Shen invigorates Blood

Mental-Emotional Pattern
Harmonize the Centre™ has a complex action but its core action is to strengthen the Centre and the Middle Burner, i.e. the Earth element. This person has literally lost his or her centre through a combination of irregular diet over many years and emotional problems related to nurturing.

This product is a dietary (food) supplement, as prescribed by a qualified practitioner. It is not intended to treat, diagnose, prevent or cure any disease. Do not take if nursing or pregnant. Not intended to replace a varied diet. Not to be consumed for longer 3 months on a continued basis.